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My Hyperemesis Gravidarum (HG) Experience

My Hyperemesis Gravidarum (HG) Experience

Crispy Oven Fried Chicken (Gluten Free)

Crispy Oven Fried Chicken (Gluten Free)

Healthy Pesach E-Cookbook is here!

Healthy Pesach E-Cookbook is here!

Totally Addictive Green Beans

Totally Addictive Green Beans

Family style Meal Prep 1

Family style Meal Prep 1

Healthy Blueberry Muffins

Healthy Blueberry Muffins

Check out the Ebooks!

Simple Spelt Sourdough Workshop Video and Handbook $69.95
No Way That's Healthy for Pesach E-Cookbook $12.95

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Crispy Oven Fried Chicken (Gluten Free)
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Peanut Butter Cookie Dough Bars I give the people

Peanut Butter Cookie Dough Bars
I give the people what they want 😘

Don’t let the ingredients scare you off. My brother (aka picky anti healthy eater) tasted these and couldn’t believe me when I told him what was in it! He went nuts over them!
I have a feeling you will too 😉

Will you try these bars? Let me know and don’t forget to tag me when you do!

Peanut Butter Cookie Dough Bars
@nowaythatshealthy
1 can of chickpeas, drained and rinsed
1/2 cup natural peanut butter*see note
2 Tb melted coconut oil
1/4 cup honey*
1 Tb vanilla
1/4 tsp baking soda
1 cup chocolate chips, divided

*taste the cookie dough and adjust if you like more pb/honey. I do heaping cups when I measure 😊

Blend all the ingredients (minus the chocolate chips) really well. I use my mini food processor. Once smooth mix in 1/4 cup chocolate chips. I prefer mini chips.

Melt the remaining chocolate. Spread half onto parchment lined pan no bigger than 8x8. Place in freezer to set then spread cookie dough on top. Top with remaining melted chocolate and spread evenly over the cookie dough. Place again in freezer to set. Slice into bars and store in the fridge. Enjoy!

Comment if you’re excited to try these!!
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#healthycookies #explorepage #chocolateislife #healthysnacks #kidfriendlyfood #peanutbutterlover

Pick the Next Recipe I Share! Let’s test out th

Pick the Next Recipe I Share!
Let’s test out this post>reel theory.
Like and Comment below which recipe you want first-
Healthier Caramel Popcorn
or
Healthy Peanut Butter Cookie Dough Bars

Honestly they are both amazing!!!
Can’t wait to hear which is calling your name 😍
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#healthytreats #instareels #chocolatelover #healthyrecipes #poll

Vegetable Lentil Soup Kid approved!!! 🎉 It’s

Vegetable Lentil Soup
Kid approved!!! 🎉
It’s not really soup season, but my son requested soup and I happily obliged.
It ended up being such a hit that now you get the recipe too!
It’s not exact, but that’s the great thing about soups. You can easily adjust by taste and make it your own.

Vegetable Lentil Soup @nowaythatshealthy
1 onion, diced*
3 carrots, diced
1 box mushrooms, diced
1 large zucchini, diced
1 Tb olive oil
1 1/2 cups red lentils
1 Tb tj’s onion salt
1 Tb tj’s chicken-less spice
(In place of these spices you can shake in, onion powder, garlic powder, black pepper, salt, dried parsley and a bit of turmeric.)
6 cups water

In a soup pot, sauté the veggies on medium heat in the olive oil for about 5 minutes to soften. Add in the lentils and spices and mix. Cover with water and bring to a boil.
Once boiling, lower to a simmer and cover.
Allow to cook about 1 1/2-2 hours or until everything is soft.
If too thick after cooking add a bit more water if needed.
*use the awesome veggie chopper in my amazon shop. It’s my go-to for easily chopping lots of veggies and I love it so much.
Enjoy!
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#healthyfoodie #eatwellbewell #foodfeed #healthycuisines #foodasfuel #mealprepideas #healthyeatingtips #nutritiousfood #eatingwell #cleaneatingrecipes #healthyfoodrecipes #healthierchoices #notadiet #kosherfood #healthykitchen #eathealthyfood #mealideas #healthychanges #healthymama
#nutritiousanddelicious
#healthyandtasty #healthyfoodblogger #balanceddiet #healthymealideas #quickandhealthy #healthyeatinghabits #healthcoaching #lentilsoup #soup

Would you believe me if I told you this pasta righ

Would you believe me if I told you this pasta right here was gluten free? And fresh!? And kosher?!
Well you better believe it!
@taste_republic makes all types of fresh gluten free pastas and most of them are kosher certified ou!

You can find them @wholefoods by the pasta section in the refrigerator and I was even able to find them through amazon Whole Foods delivery as well. Check out my stories for a how-to.

It cooks in about 2-3 minutes and you can use it in any pasta recipe you like.

I love sharing healthier and kosher products with you all so when I heard about @taste_republic I had a feeling you’d want to know about them as well.
#tasterepublicwholefoods #tasterepublic
#sponsored
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#healthyfoodie #eatwellbewell #foodfeed #healthycuisines #foodasfuel #mealprepideas #healthyeatingtips #nutritiousfood #eatingwell #cleaneatingrecipes #healthyfoodrecipes #healthierchoices #notadiet #kosherfood #healthykitchen #eathealthyfood #mealideas #healthychanges #healthymama
#nutritiousanddelicious
#healthyandtasty #healthyfoodblogger #balanceddiet #healthymealideas #quickandhealthy #healthyeatinghabits #healthcoaching

In honor of Shavuos, I joined a fabulous group of

In honor of Shavuos, I joined a fabulous group of foodies to virtually celebrate the holiday together and share some show stopping recipes with you. In light of what’s happening right now in Israel, we’ve decided to come together with food of course, but in a different capacity, praying for the safety of Eretz Israel.

Pictured above, are my Quick Healthier Cinnamon Buns (recipe link in bio) I know you’ll absolutely love!!

Swipe to say a prayer for Israel and those protecting its borders now 🇮🇱

Check out what everyone else is bringing:
@platesandpetals Arugula corn nectarine salad board
@alibabka cheesecake lollipops
@erin.eats.mtl pizza flower pinwheels
@garlic.and.ganache fennel grapefruit and parmesan salad
@saladsnsweets Nutella swirl cheesecake brownies
@tastyandhasty stuffed crepes with bechamel sauce
@the.seasoned.palate lemon cheese pinwheels
@stuffffed tomato tart
@coachgilaapproved salad with a medley of grilled mushrooms
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#healthyfoodie #eatwellbewell #foodfeed #healthycuisines #foodasfuel #mealprepideas #healthyeatingtips #nutritiousfood #eatingwell #cleaneatingrecipes #healthyfoodrecipes #healthierchoices #notadiet #kosherfood #healthykitchen #eathealthyfood #mealideas #healthychanges #healthymama
#nutritiousanddelicious
#healthyandtasty #healthyfoodblogger #balanceddiet #healthymealideas #quickandhealthy #healthyeatinghabits #shavuot #shavous #cinnamonbuns #cinnabon

2020 has been quite the year to say the least! As

2020 has been quite the year to say the least!
As many of you know I struggled this year with HG (see my hg highlight) and therefore couldn’t do much in the kitchen.
4 of the photos here are from after I gave birth, 3 are recipes I shared in previous years but recycled them this year 😆, one is the cheesecake that came from pregnancy cravings (I couldn’t keep it down but it was fun to make when I had a bit of energy at one point) and then there is my pride and joy of 2020, my baby BH. Thank you for the kind wishes and always being such sweet friends to me here on Instagram!

Praying that 2021 is a whole lot better for us all and I can’t wait to get those creative juices flowing again and see what I come up with!

Have you made any of these recipes? What is your favorite thing I’ve shared on here, I’d love to know!
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#healthyfoodie #eatwellbewell #foodfeed #healthycuisines #foodasfuel #mealprepideas #healthyeatingtips #nutritiousfood #eatingwell #cleaneatingrecipes #healthyfoodrecipes #healthierchoices #notadiet #kosherfood #healthykitchen #eathealthyfood #mealideas #healthychanges #healthymama
#nutritiousanddelicious
#healthyandtasty #healthyfoodblogger #balanceddiet #healthymealideas #quickandhealthy #healthyeatinghabits #healthcoaching #topnine2020 #bestnine2020 #hyperemesisgravidarum

Shortcut Shnitzel for the win!!! Ready for the eas

Shortcut Shnitzel for the win!!!
Ready for the easiest recipe that will change your life? Okay, maybe a bit extreme, but your kids will love these and you will have spent a total of 2 minutes getting these into the oven!

Show some love for this video bc I don’t have reels yet on my Instagram and this “recipe” deserved one! Do you like this video?

Here’s how I made these!
Preheat oven to 400F/200C.
Cut 1 lb or however much you’d like of chicken breast into bite size pieces.
Place onto a baking sheet (line with parchment for quick clean up also!) drizzle with olive oil and give a toss to coat. Then shake breadcrumbs over the top with spices of your choice. I like salt, pepper, garlic powder, onion powder, and paprika. Toss in breadcrumbs till fully coated. You may need a 2nd shake of breadcrumbs if not enough.
Spread evenly onto the baking sheet and spray the tops with oil (see my highlight for my easy diy oil spray).
Bake about 20 mins till crispy!
Enjoy and you’re welcome 😉!
Don’t forget to LIKE,SHARE & COMMENT ❤️
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#cookinghack #schnitzel #bakenotfried #healthyfoodie #eatwellbewell #foodfeed #healthycuisines #foodasfuel #mealprepideas #healthyeatingtips #nutritiousfood #eatingwell #cleaneatingrecipes #healthyfoodrecipes #healthierchoices #notadiet #kosherfood #healthykitchen #eathealthyfood #mealideas #healthychanges #healthymama
#nutritiousanddelicious
#healthyandtasty #healthyfoodblogger #balanceddiet #healthymealideas #quickandhealthy #healthyeatinghabits #healthcoaching

The most perfect Matza Ball recipe is here!! My hu

The most perfect Matza Ball recipe is here!!
My husband grew up with matza balls from a mix and I grew up with homemade knaidlach (Yiddish for matza balls). The difference? My husband loved the soft fluffy floaters and I loved the matza meal tasting sinkers. Personally I think the mix tastes like a sponge 😂
Anyway, I’ve never been successful at making them. My mom would always make them for us and they were such a hit always but it was something only she could make! Then one week when Mom didn’t make for me 😢 I caved and bought the dreaded mix.
My kids went wild 😂 they loved them! But there was no way I’d be making matza balls from a mix 🙅🏻‍♀️ I’m Mrs. anti mix!!
And so I set out to make the perfect matza balls. Guys!!! I did it! They aren’t sinkers but they aren’t total sponges either. They are soft and fluffy and just perfect every time I make them which is a win bc I can finally make matza balls woohoo 🥳
Oh and they use so little oil! I was able to reduce the oil without sacrificing on flavor or texture.
So this is now my go-to when Mom can’t make me her knaidlach (mom you ain’t off the hook 😉).
Hope you enjoy them as much as we do!

And remember LIKE if you like 😉❤️

Perfect Matza Balls (knaidlach) @nowaythatshealthy
4 eggs
2 Tablespoons olive oil
6 Tablespoons water
1 cup matza meal
1 tsp baking powder
1 1/4-1 1/2 tsp salt (depends how you like them)
Pinch of black pepper
1/4 tsp garlic powder, optional

Whisk eggs well with water and oil. Add in matza meal, spices and baking powder. Mix till combined.
Let sit in fridge about 20 mins (can be longer). Roll into 25 balls and add into a pot of boiling water. Pot shouldn’t be boiling too hard when you add them in. Boil on med heat for about 30 mins.
Remove from water with slotted spoon and add to hot soup. Enjoy!
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#healthyfoodie #eatwellbewell #foodfeed #healthycuisines #foodasfuel #mealprepideas #healthyeatingtips #nutritiousfood #eatingwell #cleaneatingrecipes #healthyfoodrecipes #healthierchoices #chickensoup #kosherfood #healthykitchen #eathealthyfood #mealideas #healthychanges #healthymama
#nutritiousanddelicious
#matzahballsoup

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