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Great Snack Idea

A while ago I did a post on different snack options. One of my favorite is apple slices and peanut butter. But I do not always feel safe with peanut butter around. I have a hard time stopping at one tablespoon. That is why I love this option as a dip for the apple slices. It cuts out some of the fat and adds some protein while still keeping that peanut butter flavor. My kids really enjoy this as a snack and I think you will too!

Peanut Butter Yogurt Dip
2 Tb greek yogurt
1 tsp peanut butter or any nut butter you like
1 tsp honey
optional, but very good- a dash of cinnamon

Stir together and serve with a sliced apple.

You can make a larger serving of the dip if you’d like by doubling the yogurt and adding a bit more peanut butter, but I do not think you need that much more honey. Either way it will still be lower in calories and fat and taste delish.

Have a great day!

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2 Comments

  1. Wow! Nice idea! Increasing protein, reducing calories, good flavor, don't think we could ask for more. 🙂

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