One of the biggest tips I’ve gotten when starting to eat healthier is to keep a food journal. Anything you eat should be put down on paper. At the end of the day you can then look to see what you ate and decide if anything needs to be changed. I have tried this before, but have a hard time sticking to it.
Another idea is to take pictures of your meals. So many bloggers post what they eat during the day. Those posts can help others with different meal ideas or even just to see what a day of clean eating looks like.
I decided to do just that. Since I knew I would be taking pictures of my meals and sharing them with you all, I tried extra hard to eat healthy. Thanks for the accountability guys! 😉
I am not perfect and I am sure I will be sharing those snacks that I probably shouldn’t have indulged in, but I will do my best to keep these posts up and I do encourage you to share your meals with me. I’d love to hear what others eat throughout the day.
Without further ado, here are my meals:
In the morning I always start out with water.