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No Way That's Healthy!

Too Delicious To Be Nutritious

Healthy Apple Blueberry Crumble

May 27, 2018

The other day I got a huge bag of frozen blueberries and decided to use them for something other than a smoothie! I love blueberry pie but using 3-4 cups of blueberries is pretty expensive here so I thought I’d combine apples with the blueberries therefore requiring much less. (This combo also turns the apples a gorgeous color, how fun!) The recipe was a hit with my family and that’s why I’m sharing it with you. I serve it as dessert, but it’s even healthy enough to have for breakfast! Serve warm with some coconut whipped cream on top to make it even more amazing.

 

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Healthy Apple Blueberry Crumble
Author: Rena Tuchinsky
Serves: 8
 
Ingredients
For the Filling:
  • 5 red apples, peeled and diced
  • ⅔ cup frozen blueberries, fresh will work too.
  • ½ Tb maple syrup
For the Topping:
  • 1¼ cups oatmeal and a bit more if needed, (use Gluten-free oatmeal to make gluten-free)
  • 2 tsp vanilla extract
  • 2 tb maple syrup
  • 1 egg white
Instructions
  1. Mix the filling together and place in baking dish. For easy clean up, place all the topping ingredients into a bag and shake. If too thick and not crumbly enough add a little more oatmeal.Crumble the topping all over the filling as evenly as possible, it's fine if some filling peeks through.Bake 350F covered for 30-40 mins until the apples and blueberries start to bubble and soften. Then uncover and bake an additional 15 or so till the top is golden and crispy.
Notes
Reheat uncovered and serve warm
3.5.3251

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