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My Hyperemesis Gravidarum (HG) Experience

My Hyperemesis Gravidarum (HG) Experience

Healthy Pesach E-Cookbook is here!

Healthy Pesach E-Cookbook is here!

Totally Addictive Green Beans

Totally Addictive Green Beans

Family style Meal Prep 1

Family style Meal Prep 1

Healthy Blueberry Muffins

Healthy Blueberry Muffins

Healthy Apple Blueberry Crumble

Healthy Apple Blueberry Crumble

I’m Back and Check Out My New Website!

I’m Back and Check Out My New Website!

My Birthday Chocolate Smoothie with Brownie Bites!

My Birthday Chocolate Smoothie with Brownie Bites!

Peanut Butter Green Smoothie

Peanut Butter Green Smoothie

Blueberry Muffin Smoothie

Blueberry Muffin Smoothie

30 Minute Honey Whole Wheat Rolls

30 Minute Honey Whole Wheat Rolls

New Winner of the Protein Powder Giveaway

New Winner of the Protein Powder Giveaway

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Do you like shawarma? Also, are you team pita or l

Do you like shawarma?
Also, are you team pita or lafa?
We are actually way more team lafa and it’s easier to buy here in Israel but since it’s not as easy elsewhere I went with the pita for @kosherdotcom

Watch the newest episode as well as all my easy super ideas on kosher.com now!
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#suppertime #supperideas #shawarma #tahini #busymomlife

Do you love easy suppers? I sure do! That’s why

Do you love easy suppers?
I sure do!
That’s why this one pot chicken lo mein is such a great dish!
Comment below if you’ve been watching my Supper, Again? Series on @kosherdotcom
See my stories for a link to see this episode!
Hope you enjoy these quick meals as much as we do ❤️
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#suppertime #alwayscooking #busymomlife #onepotmeal

In this episode of "Supper Again?" Rena @nowaythat

In this episode of "Supper Again?" Rena @nowaythatshealthy makes Maple-Mustard Pretzel Crusted Fish Sticks with a dipping sauce. She serves it with shortcut oven-baked cheesy potatoes and roasted mini peppers. A complete meal that's easy and delicious for the whole family!

Check out the full recipes at the link in bio @kosherdotcom

Happy Purim!! 🎭 Mini Meat Boards for Shaloch Ma

Happy Purim!! 🎭
Mini Meat Boards for Shaloch Manos was a lot of fun to put together!

What’s in it:
Turkey deli
Burnt end hot dogs (some had sliced dried salami)
Cherry tomatoes
Everything bagel crackers
Frank in blanks
Bologna Bacon Strips
Mustard
Pickle

Wrapped it up tightly in plastic wrap and it was actually so delish!!

I’d love to hear what you sent for your Shaloch Manos. Always looking for cute ideas.

Have a wonderful, fun, safe, and happy Purim!
💕 Rena
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#happypurim #meatboard #charcuterieboard #purim2022 #purim

Quick Rise Whole Spelt Rolls 🥖 Been making the

Quick Rise Whole Spelt Rolls 🥖
Been making these for years.
Based off my honey whole wheat rolls (on the blog), these are fluffy and perfect with a hot bowl of soup!

Comment below if you’ll try these!

Quick Rise Whole Spelt Rolls @nowaythatshealthy
2 cups warm water
3 Tb dry yeast
Mix and let sit 2 minutes till bubbly.
Mix in:
1/4 cup honey
1/2 cup olive oil
3 eggs
Mix well then add in:
7-8 cups whole spelt flour (1 kilo)
2 tsp sea salt
Mix well, dough shouldn’t be sticky.
Allow to sit covered for 5 minutes.
Cut into about 18-20 pieces.
Roll into balls or to make baguette style rolls like these- roll out with a rolling pin into a rectangular shape and roll it up like a cinnamon bun.
Place seam side down onto a pan.
Brush on some water over the tops then sprinkle and pat in sesame seeds.
Allow to sit in a warm spot for 10 minutes then bake at 400F for 18-20 minutes.
Let cool and enjoy!!!
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#speltbread #breadmaking #easymeals #healthyrecipes #healthyfood

Peanut Butter Cookie Dough Bars I give the people

Peanut Butter Cookie Dough Bars
I give the people what they want 😘

Don’t let the ingredients scare you off. My brother (aka picky anti healthy eater) tasted these and couldn’t believe me when I told him what was in it! He went nuts over them!
I have a feeling you will too 😉

Will you try these bars? Let me know and don’t forget to tag me when you do!

Peanut Butter Cookie Dough Bars
@nowaythatshealthy
1 can of chickpeas, drained and rinsed
1/2 cup natural peanut butter*see note
2 Tb melted coconut oil
1/4 cup honey*
1 Tb vanilla
1/4 tsp baking soda
1 cup chocolate chips, divided

*taste the cookie dough and adjust if you like more pb/honey. I do heaping cups when I measure 😊

Blend all the ingredients (minus the chocolate chips) really well. I use my mini food processor. Once smooth mix in 1/4 cup chocolate chips. I prefer mini chips.

Melt the remaining chocolate. Spread half onto parchment lined pan no bigger than 8x8. Place in freezer to set then spread cookie dough on top. Top with remaining melted chocolate and spread evenly over the cookie dough. Place again in freezer to set. Slice into bars and store in the fridge. Enjoy!

Comment if you’re excited to try these!!
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#healthycookies #explorepage #chocolateislife #healthysnacks #kidfriendlyfood #peanutbutterlover

Pick the Next Recipe I Share! Let’s test out th

Pick the Next Recipe I Share!
Let’s test out this post>reel theory.
Like and Comment below which recipe you want first-
Healthier Caramel Popcorn
or
Healthy Peanut Butter Cookie Dough Bars

Honestly they are both amazing!!!
Can’t wait to hear which is calling your name 😍
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#healthytreats #instareels #chocolatelover #healthyrecipes #poll

Vegetable Lentil Soup Kid approved!!! 🎉 It’s

Vegetable Lentil Soup
Kid approved!!! 🎉
It’s not really soup season, but my son requested soup and I happily obliged.
It ended up being such a hit that now you get the recipe too!
It’s not exact, but that’s the great thing about soups. You can easily adjust by taste and make it your own.

Vegetable Lentil Soup @nowaythatshealthy
1 onion, diced*
3 carrots, diced
1 box mushrooms, diced
1 large zucchini, diced
1 Tb olive oil
1 1/2 cups red lentils
1 Tb tj’s onion salt
1 Tb tj’s chicken-less spice
(In place of these spices you can shake in, onion powder, garlic powder, black pepper, salt, dried parsley and a bit of turmeric.)
6 cups water

In a soup pot, sauté the veggies on medium heat in the olive oil for about 5 minutes to soften. Add in the lentils and spices and mix. Cover with water and bring to a boil.
Once boiling, lower to a simmer and cover.
Allow to cook about 1 1/2-2 hours or until everything is soft.
If too thick after cooking add a bit more water if needed.
*use the awesome veggie chopper in my amazon shop. It’s my go-to for easily chopping lots of veggies and I love it so much.
Enjoy!
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#healthyfoodie #eatwellbewell #foodfeed #healthycuisines #foodasfuel #mealprepideas #healthyeatingtips #nutritiousfood #eatingwell #cleaneatingrecipes #healthyfoodrecipes #healthierchoices #notadiet #kosherfood #healthykitchen #eathealthyfood #mealideas #healthychanges #healthymama
#nutritiousanddelicious
#healthyandtasty #healthyfoodblogger #balanceddiet #healthymealideas #quickandhealthy #healthyeatinghabits #healthcoaching #lentilsoup #soup

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