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My Hyperemesis Gravidarum (HG) Experience

My Hyperemesis Gravidarum (HG) Experience

Healthy Pesach E-Cookbook is here!

Healthy Pesach E-Cookbook is here!

Totally Addictive Green Beans

Totally Addictive Green Beans

Family style Meal Prep 1

Family style Meal Prep 1

Healthy Blueberry Muffins

Healthy Blueberry Muffins

Healthy Apple Blueberry Crumble

Healthy Apple Blueberry Crumble

I’m Back and Check Out My New Website!

I’m Back and Check Out My New Website!

My Birthday Chocolate Smoothie with Brownie Bites!

My Birthday Chocolate Smoothie with Brownie Bites!

Peanut Butter Green Smoothie

Peanut Butter Green Smoothie

Blueberry Muffin Smoothie

Blueberry Muffin Smoothie

30 Minute Honey Whole Wheat Rolls

30 Minute Honey Whole Wheat Rolls

New Winner of the Protein Powder Giveaway

New Winner of the Protein Powder Giveaway

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Try these Mini Individual Apple Oat Crumbles! Glut

Try these Mini Individual Apple Oat Crumbles!
Gluten free too if you use gf oats. These are a joke to make just follow the reel and tag me when you enjoy them over Rosh Hashana!
Comment below👇🏻 if you like easy healthier recipes!
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#easydessert #applecrumble #roshhashana #jewishfood #healthyrecipe

Ain’t no shame. What’s your go-to “I have no

Ain’t no shame.
What’s your go-to “I have nothing planned” supper?
Tag a friend who needs this recipe 😉
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#momtips #easymeals #kidfriendly #quickmeals #momlife

Week 5 is all about that afternoon snack attack! D

Week 5 is all about that afternoon snack attack! Don’t ignore it- have a snack!
We love love love apple nachos in my house. I always make sure to have enough for myself and the kids. Don’t be boring and bite into a plain ol’ apple. Not only is this fun to eat, but the toppings make this apple a lot more filling. That’s what you want for your afternoon snack. Try it this way and thank me later!

Apple Nachos @nowaythatshealthy
1 Apple of choice, I used Granny Smith
Runny nut butter, I used almond
Honey or date syrup
Mini chocolate chips
Other topping ideas- pomegranate arils, diced mango, chopped nuts, cocao nibs, shredded coconut…

Slice Apple very thinly. Lay out onto a plate and drizzle over the nut butter and honey or date syrup, if using. You can sprinkle with mini dark chocolate chips or melt them in a bag and drizzle over as well. After those go crazy and add any of the other topping ideas I shared above.

Tag me when you make these!
Happy snacking 💗
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#snackideas #apples #snacktime #kidfriendlyfood #healthysnacks

Let’s talk real life. I made these salads. Sat d

Let’s talk real life.
I made these salads.
Sat down to have mine and ended up not eating because my kids were fighting over the other plate.

So I gave them mine.

No lunch for Mommy!

Honestly, I may have had my own little tantrum because I wanted to eat! I was starving which I knew I shouldn’t have been, I should have eaten earlier before kids were home. Well, that’s life for ya.
They are human too and also were super hungry and I should have just made sure to make a plate for everyone.

So here I am learning from my mistake.

Eat earlier.

Make more in case the littles want also.

And don’t get so hungry that I end up crying over food😓.

Anyway the base of this salad is something I’ve been having on repeat and I need to share it with you all. It’s beyond easy and crazy delicious.
As you know I’m not a huge salad fan but this I could eat every day!

Let me know if you want me to share it!

Did you eat lunch today?
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#lunchtime #salmon #mommylife #saladideas

Waffles for lunch! Healthy too! Made my High Fiber

Waffles for lunch! Healthy too!
Made my High Fiber Gluten Free Bread recipe into waffles!

For those of you turned off by coconut flavor, please give it a try first with some delicious toppings!! If it's still not your thing then see below for the changes to the recipe without it.

High Fiber Gluten Free Bread/Waffles @nowaythatshealthy
3 Tb coconut flour, not packed
1 Tb ground flaxseed
1/2 tsp baking powder
2 egg whites
1 Tb unsweetened applesauce *see notes below
Mix together well then spread into greased waffle maker.
Cook till crispy on the edges.
*If you find it to be dry add about 1/2 Tb more of applesauce to the batter the next time you make it.
To make these coconut free-replace the coconut flour with oat bran.

To serve:
Spread on some cream cheese then top with a fried egg *also made in the waffle maker* with crispy cheese on top!
Have you ever tried a crispy cheese egg!?! Heaven!!
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#glutenfreebread #thekitchn #highfiberbread #healthylunch

Make these overnight oats for breakfast but be car

Make these overnight oats for breakfast but be careful what you add in 😅

Blueberry Overnight Oats @nowaythatshealthy
1/4 cup old fashioned rolled oats
1/3 cup plain Greek yogurt
1/4 cup milk
1 1/2 tsp CHIA seeds
1/2 tsp vanilla extract
Maple syrup, to taste
Handful frozen or fresh blueberries
Shake in a jar.
Keep in fridge overnight and enjoy for breakfast the next day!
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#overnightoats #chiaseeds #kitchenfail #fail #breakfastideas

Don’t think I can enjoy French Toast any other w

Don’t think I can enjoy French Toast any other way ever again.
Do you like tiramisu?
What dessert should I turn into a healthy breakfast?

Tiramisu French Toast @nowaythatshealthy
2 slices high fiber whole grain bread
1 egg
1 Tb instant coffee mixed with a little hot water to dissolve
1 tsp maple syrup
1/2 cup plain Greek yogurt (optional to sub 1-2 Tb green yogurt with cream cheese)
A few drops liquid stevia or more maple syrup
1/2 tsp vanilla extract
Cocoa powder, for dusting

Beat the egg and add in the coffee mixture and maple syrup. Whisk well. Dip bread into the egg mixture.
Heat a pan and add in a little coconut oil. Cook the bread on both sides for a minute.
Meanwhile mix together the yogurt/cream cheese, sweetener and vanilla.
Cut the French toast slices in half diagonally.
Layer yogurt then bread ending off with yogurt and shake over the top some cocoa powder.
Enjoy!!!
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#highfiber #frenchtoast #tiramisu #greekyogurt #healthybreakfastideas

Day 2 of my 8 week self care challenge! Are you jo

Day 2 of my 8 week self care challenge! Are you joining me? Tag a friend to join us!
It’s all about breakfast this week.
I don’t always wake up wanting to have a big meal and that’s where this smoothie comes in. Seriously it’s delicious!
Great mix of fat fiber and protein to keep me full.
This is an eyeball sort of recipe. Add less milk for thicker smoothie and more for thinner.

Pb Green Smoothie @nowaythatshealthy
1/2 cup ice
Frozen or fresh spinach (big handful)
1/4-1/2 super ripe frozen banana
1/2 scoop vanilla protein powder
Big spoonful of powdered peanut butter
A few drops stevia if you’d like
Milk (I used 2% low lactose)

Blend blend blend! Enjoy!
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#greensmoothies #spinach #peanutbutterlover #healthybreakfastideas #healthymeals

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