I guess later this week means now 🙂 I just couldn’t wait any longer to share this recipe with you. You may think that I would use my greek yogurt… Read more
Tip Tuesday #4- DIY Greek Yogurt
Greek yogurt is one of the top “clean foods“ out there. Healthy eaters love greek yogurt as it is high in protein and low in calories. It’s also very creamy… Read more
Snack Time!
I have found that I feel best when I eat 3 meals and 2 snacks a day. Breakfast-Snack-Lunch-Snack-Dinner Source Snacks are great to have as they keep your blood sugar… Read more
Tip Tuesday #3- Perfect Brown Rice
Carbs, there’s a lot to know about them. Simple carbs vs. Complex carbs. To make a long story short, complex carbs are much better for you. They take longer to… Read more
Fit Friday #3
As a mom, getting out to exercise is just not easy. I work from home in the afternoons and have my mornings free. My 2 and 3 year old are… Read more
Peanut Butter Chocolate Cereal
As you’ve seen, I love my oats. But sometimes i’m not in the mood for the texture of oatmeal and all I want is a bowl of cereal. Problem is,… Read more
Have Your Cookies and Eat them Too
My two year old is a chocoholic, much like her mother. She is the sort of kid who picks out the chocolate chips from a cookie and throws the cookie… Read more
Fit Friday #2
When I found out I was expecting my 3rd I told myself I would continue to exercise and eat healthy. What I forgot was that I usually get very bad… Read more
Tip Tuesday #2: Don’t Fear the Fat
All the diets I’ve tried say how bad oil and fat are for you. So I stayed away. To be honest cutting out all that oil really helped. The few… Read more
Breakfast of Champions
“Breakfast? Who has time for that! Eh, I don’t need breakfast. I’m not hungry now.“ Does this sound like you? Well that’s how I sounded (lol I sound like an… Read more
